Post Las Vegas Rebound
I'm not going to get too excited here about losing 3 pounds in a week. At last weeks weigh-in I was still stuffed from over-eating in Las Vegas. I did exercise more this week and I walked a lot to keep my step count up in line with all of the steps I walked in Vegas. High step counts come easily on the Strip. I ate very well in the past week in spite of a Saturday pizza and McDonalds binge that I thought for sure was going to blow it. Can I lose three more in the next week? I am inspired.