First 2 Weigh-Ins of 2022




    Obviously I enjoyed the food and drinks of the holidays and little more than I should have. From November 22nd through January 3rd I added back a little more than 7 pounds. I tried to resist but quickly gave in and let myself enjoy everything. As disappointed as I am with myself most of time I'm going to cut myself a break and focus forward. I lost 25 pounds in 6 months last year and I will lose 25 again in the next 6 months.

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