KeithBartlett.com

  A lingering cold slowed my progress in November making it now impossible for me reach my goal of losing 50 pounds by Christmas.  Rather than celebrate the 35.2 pounds I've lost in 5 months, I spent Thanksgiving week berating myself about missing my goal.  This week I am choosing to focus on the positive and work to lose the 4.8 pounds in the 3 remaining weeks that will put me down 40 pounds.

 

 

Moonlight Rollerway, Glendale California  

19 pounds to go in 52 days.   For November, I've doubled the daily workout goals for a push to the finish line.  

119 days, exactly 30 pounds lost.  I'm thinking maybe I should move the goal from 50 to 60.  Why not? Lose 60 pounds for my 60th birthday.  Yes, yes, I think I will. 

Less than 1 pound to lose to have dropped 30 pounds.  I'm pressing the calorie burn into high gear for this this weekend.